Getting real about our energy budget is V I T A L right now. If we thought we had a lot of distractions before, the Universe has certainly raised the heat in this pressure cooker of an existence.
Ask yourself: how much energy can I realistically afford to spend on people, places, news stories, spiritual leaders and teachings/New Age practices that continuously make me feel anxious, fearful and paranoid?
Helpful hint: if it is not bringing you a greater sense of wellness, calmness in your body, or deeper connection to Spirit/your Higher Self/something bigger than you — you simply cannot afford it, my friend.
Your body is keeping track even if you don’t consciously feel spent. So I’m here to remind us all (myself included) to shift our mindset and start treating our life force energy as preciously as our beloved money 🧬💵💫
